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PROGRAMS AT AFTERBURN

Afterburn Summer Camp

Afterburn will be running a Summer Camp starting July 8th. 

Click here to learn more! 

Join A Dragon Boat Team

Interested in joining a dragon boat team? 

Click here to learn more about the different dragon boat programs that Afterburn offers that range from beginners to experienced!

Mighty Mom Bootcamp

Mighty Mom offers prenatal and postpartum fitness classes every Thursday at 11am. 

To learn more about their services, please click here

To register for their upcoming classes, click here

Akiel's Emergence Strength Camp

Akiel runs a strength and conditioning class at Afterburn Fitness every Sunday, Wednesday and Friday. Drop-ins are welcomed if spots are open as there is a limit of 20-24 people per class and it is first come, first serve. 

 

4 week blocks - each block will focus either on strength, hypertrophy, power and conditioning with some type of intensifier (drop-sets, supersets, rest pause, etc.) 

To inquire about joining, please reach out to him on his Instagram --> @bstfit_

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