With over 8 years of experience, Peter helps his clients reach their fitness goals whether it's to lose weight, gain muscle or just live a healthier lifestyle overall. Some of his certifications include CanFitPro Personal Training Specialist, DTS Hypertrophy Fundamentals, Resistance Training Specialist, and more. ​

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https://www.302fitness.ca/

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Michelle is unique because of the numerous modalities she has equipped herself through over a decade of continuous learning. Starting in Kinesiology, Registered Massage Therapy and through more neural based approaches such as P-DTR, Contemporary Acupuncture and Osteopathy. She combines her knowledge to work with various populations such as chronic disease management, pediatrics, spinal cord injuries, pre and post natal, firefighters, elite athletes and seniors. Her focus on movement, finding and treating the cause, not symptoms, attention to detail, deep academic background, empathy and humility are hallmarks of her practice.

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Approaches and Education

B.Kin, York University, MFSc York University, CSEP-CEP, R.Kin, RMT- Sutherland-Chan

Proprioceptive Deep Tendon Reflex? (P-DTR®)

Contemporary Medical Acupuncture Program

CranioSacral Therapy Techniques – CS2

Diploma in Osteopathic Manual Practice – Southern Ontario College of Osteopathy – In Progress

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John is a strength coach/ personal trainer/ nutritionist that has experience in the sport of powerlifting and weightlifting. Some of his certifications include Canfitpro Personal Training Specialist, Eleiko Certified Strength Coach, Food and Nutrition Management Diploma, and more.​

As a former track and field, basketball and soccer athlete, Akiel has over 10 years of experience training college athletes and general gym goers who are looking to lose fat, build muscle, and/or learn the fundamentals of lifting. He has his Canfitpro Personal Training Certifcation and is an Agatsu Strength and Speed Specialist. 

Hey there, I'm Jean Claude, your personal trainer with a twist! Picture this: high-fives, laughter echoing through the gym, and workouts that feel more like a party than a chore. Yep, that's my style—fun, high-energy, and just a tad goofy. Don't let the goofiness fool you, I'm a movement specialist with a Kinesiology background! Whether you're bouncing back from injury or just dipping your toes back into the fitness pool, I've got your back. With 1-on-1 sessions or small group training, I'll tailor every sweat session to your needs, ensuring you crush your goals with a smile on your face.From teenagers to retirees, I'm here to break down barriers and show you that fitness is for everyone. So, let's ditch the excuses, lace up those sneakers, and embark on a journey filled with gains, giggles, and maybe a few dance moves along the way. Trust me, with me as your coach, you'll never look at exercise the same way again!

Nadia is a Registered Social Worker with a Master of Social Work degree from Wilfrid Laurier University. With over 12 years of experience in the mental health field, she specializes in helping adults overcome anxiety, depression, and stress to lead more fulfilling lives.

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Her therapeutic approach is collaborative and tailored to you as an individual, while drawing from evidence-based therapies such as Cognitive-Behavioural Therapy, Mindfulness, Acceptance and Commitment Therapy, and Dialectical Behaviour Therapy.

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https://psychotherapygta.com/

Kyle has been involved in powerlifting and personal training for the past 5 years, and is passionate about helping lifters get stronger in a healthy and sustainable way. He has worked with a wide demographic of clients in a commercial gym setting and has experience with integrating the barbell lifts into programs for the general population or hybrid athletes who are also competitive in other sports. Kyle is now mainly focused on working with lifters who are highly dedicated to getting stronger and have goals to compete or hit some personal bests in the gym.

Kyle has been competing since 2018 and is currently (as of writing this) the #1 ranked 93 kg lifter in the country. He holds the national squat record in multiple weight classes and the national record deadlift and total in the open 93 kg class. He has competed at every level from a local gym mock meet to the IPF World Championships in South Africa in 2022.

As a personal trainer with a strong foundation in kinesiology and over 10 years of competitive kickboxing experience, I bring a unique blend of expertise in both athletic performance and functional movement. My diverse background, which spans from gym-based training to rehabilitation settings, allows me to tailor programs that not only build strength and endurance but also promote injury prevention and recovery. Now stepping into the world of powerlifting, I am passionate about strength training and understand the nuances of competitive sports.

By furthering my education to become a RMT, I am equipped with an advanced understanding of how the body moves and recovers. This holistic approach means I can provide my clients with a well-rounded fitness experience that prioritizes their overall well-being, whether their goal is athletic performance, rehabilitation, or general health. My clients benefit from my ability to integrate corrective exercises, manual therapy, and sports-specific training to help them achieve optimal results.

​Steve is a dedicated Athletic Therapist with CPathletic, bringing a strong foundation in manual therapy and hands-on injury management to every client. With experience working across multiple sports including wrestling, football, soccer, and rugby, Steve excels in both preventative care and acute rehabilitation. Their approach combines evidence-based assessment with targeted manual techniques to optimise movement, reduce pain, and support athletes in returning to play safely and efficiently. Passionate about sport and athlete development, he collaborates closely with athletes to tailor individualized care plans that align with performance goals. Committed to continuous learning and professional excellence, they strive to deliver compassionate, results-driven support for athletes at all levels.